HypnoBirthing® UK

[kzknox]

Hi,

I'm a first time mum due in 3 weeks. Have been to a great HB class here in Glasgow and am feeling really positive and relaxed about the birth, but i still have a little bit of unresolved fear about the thought of tearing at the crowning stage.

is there anywhere i can download/ buy a fear release script that i could use to get rid of this? have been using the Rainbow and birthing affirmations religiously.

Any advice would be appreciated

thanks!

Kzk

[ockysmith]

Hi there,

Your best bet would be to contact your practitioner and ask her to do another fear release session with you, most practitioners are happy to do this for a minimal charge.

Good luck with the birth!

Sarah

[kzknox]

Thanks Sarah!

Kathryn