HypnoBirthing® UK

[Rachel]

This is my first post but I have often popped in and read others! I am a true convert to HB after I used it to birth my second child 2 years ago. I am now expecting baby number 3 and hope to achieve a totally relaxed birth. When I had ds #2 I think I stopped believing in my body for about 1 hour and that was a very uncomfortable hour. I now believe that I was actually fully dilated at this point, but couldn't believe it had happened so quickly and started to resist what my body was telling me.

So this time I am really working on increasing my confidence to totally trust my body. The question I have is that I find the rainbow relaxation very helpful but I would like to have just a copy of the background music and not the voice. When I had ds I found that the CD would relax me, and then encourage me to either wake up or go to sleep - neither was an option at that point. I think I would find some music very useful to listen to after I've relaxed totally.

Any ideas??

THanks
Rachel

[eleanorcopp]

sounds like you need the steve halpern cd ! which is in the backround of the rainbow.i can send you one if you like as i ordered them from the institute . not sure if you can get one on its own from amazon ,but he's the guy anyway. eleanor

[Rachel]

That would be great - how do I contact you to exchange addresses and money?

Rachel

[eleanorcopp]

ok will send a private message to youre inbox ! eleanor

[babyboos]

you can get it from eBay or Amazon quite easily