HypnoBirthing® UK

[OneboyandtwinsOTW]

I am currently reading or read and using the CD from marie Mongan's book - I am also booked on to a Marie Mongan hypnobirthing course and am having CDs in relation to that - guessing rainbow relaxation!

Then today I saw the following CD set second hand and thought hmm shall I try that too! I also have a hypnobirthing CD a friend gave me for twins which I love. Am I mixing it up too much if I also go for the Natal Hypnotherapy programme?

http://www.amazon.co.uk/Natal-Hypnother ... 1905220103

[Danielle]

I would get the rainbow relaxation cd and stick to that. The more you practice different cds the less relaxed you will be-does that make sense, if you listen to one more you will be able to relax so much better to that one (you might even think you know it that well that you go to sleep-which is a good thing).

I read on netmums or mumenet or someone had been listening to the homebirth cd and ended up birthing in hospital she said she then felt that she couldn't listen to it as it reminded her it wasn't going to her birth plan and that it wouldn't work as it was the wrong environment. The rainbow relaxation can be listened to at home, in the pool, in hospital and even if your birth doesn't go according to the birth plan. Also why I have mentioned birth plans they should be birth preferences, what you would prefer but can be changeable if needed