HypnoBirthing® UK

[Oscarsg]

Hi

Hopefully someone can help. Im looking at completing a course in Hypnobirthing with my partner.

Ive read the content but its quite difficult to know what ot expect. I hope that this question makes sense, but basically i would like to know how personal the classes become.

Ie - i have had councelling before for other issues. Im concearned that the classe may delve into areas that i do not want to go over again, certainly not with my partner present. I would rather move forward and focus on learning the techniques only.

Hopefully someone can help

Thank you

[gingernic77]

Hello, I hope this helps but I have used two different practioners and both have done a 'fear release' session. But nothing was spoken about in any kind of group forum. Most practioners are really flexible about what you need from the course and would not dream of making you feel un-comfortable in anyway.

[Danielle]

Most of the fear release is done in your head-so no one knows what is happening unless you tell them, you might want to discuss it with your practitioner though, privately just so she knows, some practitioners offer extra sessions if its anything that will be a problem. Most practitioners ask you to write down fears and discuss with you partner-but you don't have to write anything down that you don't want them to know, although it can sometimes help you if they know.